Optimum Nutrition Gold Standard Pre-Workout Review

Optimum Nutrition Gold Standard Pre-Workout – Many people make use of pre-workout supplements to ensure that they are able to train with more intensity and power and can reach their desired goal within a short span.

A plethora of such supplements is available on the market. However, some of them end up being detrimental to the health. Hence, before you make use of any supplement, you need to ensure that it is safe for you. We are going to discuss one of the supplements used by people, which is the Optimum Nutrition Gold Standard Pre-Workout supplement.

Optimum Nutrition Gold Standard Pre-Workout

What does it offer?

Optimum Nutrition Gold Standard Pre-Workout is designed to provide you with multiple actions. With this supplement, you would get enhanced mental focus, improved muscle pump, and an elevation in your endurance and energy levels.

It is made using a variety of ingredients including the likes of vitamin D, thiamin, niacin, vitamin B6, folic acid, pantothenic acid, muscle matrix, performance matrix, and energy and focus complex among others.

You are required to take a single scoop of the supplement mixed in water at least 20 minutes prior to your workout.

You should start off with a single scoop since the tolerance level of this product needs to be accessed on an individual basis. Some might experience anxiousness or jitters if they are sensitive to stimulants.

Optimum Nutrition Gold Standard Pre-Workout Benefits

Various benefits are offered by this supplement. It works to enhance your energy levels while improving your mental focus. This ensures that you can give your complete concentration to your workout while making it certain that you have high energy levels for it to continue for long durations.

The supplement contains creatine monohydrate. This is an ingredient on which extensive research has been conducted, so you can be confident that it will prove to be effective.

Creatine leads to enhanced intracellular production of ATP which leads to an improvement in the muscular contractions.

The presence of beta-alanine is another feature that provides the supplement with an edge. This ingredient works as a buffer and prevents accumulation of lactic acid accumulation. This ensures that you can work out for longer periods.

The precautions that should be taken

If you are sensitive to caffeine and other stimulants, you would need to be cautious with the doses and usage of this supplement.

Patients with a heart condition or those who have had heart attacks should use it after consultation with their doctor since it promotes vasodilation. If you are pregnant, lactating, or aged under 18 years, you should use this supplement after consulting your doctor.

It is important to ensure that you follow all the guidelines that the manufacturers provide and use the supplement in a proper manner. If you do so, there are no side effects that you would have to be worried about.

Gold Standard Pre-Workout Pros

  • The supplement incorporates just the right amount of ingredients to provide you with your desired results. It is not cluttered with a bunch of useless ingredients that are not of any use to you.
  • It leads to improved focus owing to the presence of the caffeine. It is also quite effective in providing strength to your muscle.
  • It mixes with ease.
  • It is impressive in terms of taste and is available in various flavors including blueberry, lemonade, fruit punch, green apple, pineapple, strawberry lime and watermelon.
  • Effectiveness is not something that you would have to be worried about. It provides you with the results that you are looking for.

Gold Standard Pre-Workout Cons

  • The dosage of the supplement can be a bit confusing at times. One scoop and two scoop serving is not something that a beginner can understand with ease.
  • It might prove to be a bit costly if you take two servings for perfect results.


Optimum Nutrition Gold Standard Pre-Workout is one of those supplements that can be relied upon. You will find that the supplement manages to provide you with your desired results without carrying any risk of side effects.

Thus, you would not have to worry about placing your health in jeopardy if this is the supplement that you opt for. It ensures that you get high energy levels that enable you to work out with zeal and train harder. All that you need to ensure is that you abide by the guidelines outlined and this supplement would not give you a reason to complain. It is a powerful supplement that will prove to be your money’s worth and would not give you a reason to regret your purchase.

Optimum Nutrition Gold Standard Pre-Workout Supplement works particularly well for beginners. Hence, if you are looking for a reliable supplement that would provide you with increased energy levels along with a bunch of other benefits, this is an option that you can consider.

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